I am passionate about mental health care and access to it because I believe everyone deserves the support and resources needed to lead a healthy, fulfilling life. Mental well-being is just as vital as physical health, and breaking down barriers to care is essential for building compassionate, resilient communities. I am a licensed mental health counselor with specialized experience in crisis intervention, adjustment disorders, anxiety, and depression. I have experience working in various settings including inpatient, outpatient and school based to create a well rounded and collaborative approach to address the specific needs for each of my clients. My passion lies in supporting teens and young adults as they navigate major life transitions and emotional challenges. I provide a compassionate, non-judgmental space where clients can explore their thoughts, build resilience, and develop healthy coping strategies. With a focus on emotional regulation, I help clients gain the tools they need to manage overwhelming feelings and make empowered choices. Together, we can work to create lasting change and a stronger sense of self.