My name is Grace, and I am a Licensed Clinical Social Worker (LCSW) who works with teens, young adults, and adults who are navigating grief,  anxiety, depression, major life changes, relationships, and all the messy stuff that comes with being human.

Therapy isn’t about sitting on a couch while someone tells you what you should be doing. It’s about having a space where you can be honest about what’s actually going on, figure out what isn’t working, and learn how to move forward. I’ll listen without judgment, challenge you when it’s helpful, and work with you to find strategies that actually fit your life.

Since 2017, I’ve supported individuals and families in a variety of settings, including inpatient and outpatient care, first responder support, pediatric hematology and oncology, neonatal intensive care, hospice, and I can complete evaluations for bariatric surgery. These experiences have given me a deep understanding of how grief, trauma, medical experiences, relationships, and major transitions can affect both your mental health and your day to day life.

I don’t believe therapy should be “one size fits all”, and I don’t expect you to have everything figured out before you walk through the door. We’ll start where you are and work from there. My goal is to help you understand yourself better, build practical coping skills, strengthen your resilience, and make changes that feel meaningful.

You don’t have to wait until things fall completely apart to ask for help. And you definitely don’t have to figure it all out alone. Come as you are, and we’ll take it from there, together.