Individual Counseling in Clermont, FL
At Work It Out Counseling and Wellness, we offer one-on-one counseling to help you navigate life’s challenges. Our licensed counselors provide a safe, confidential space to explore your thoughts, feelings, and experiences while developing practical tools for healing and growth.
Our Approach
We believe every person’s story is unique. Our therapists use evidence-based approaches, including Cognitive Behavioral Therapy (CBT), trauma-informed practices, and holistic support, tailored to your needs and goals.
Why Choose Individual Counseling?
Manage symptoms of anxiety, depression, and trauma
Build healthier coping strategies for stress
Work through grief, loss, or life transitions
Gain clarity, self-awareness, and emotional balance
FAQ
How long are sessions? Most individual counseling sessions last 50–60 minutes.
How often will I need to come? Many clients start weekly and adjust frequency over time.
Do you take insurance? Yes, we accept a variety of insurance providers. See our Insurance & Payment page for details.
Get Started.
hello@workitoutwellness.com
407-949-0214